Psychological First Aid

This course equips learners in developing a personal understanding of the effects of stress, loss, trauma and grief on others, with emphasis on self-care and personal protection. Psychological First Aid is about taking care of yourself – your thoughts, feelings and emotions when you have experienced stress, crisis or trauma – and then being there for family, friends and coworkers when they are having difficulty coping. Blended online and in-person classroom format. Step 1: Online component -45-90 minutes Please allow up to 48 hours to receive online log in information Step 2: In-class session in-person 1 Day.